Weigh In record (no journal entry) for 21 April 2024
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46.8 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 50.09g | Prot: 40.16g | Carbs: 100.75g.
Lunch: Aldi Baguette Céréales, Кофе с Молоком и Сахаром, Carrefour Discount Bacon Fumé, U Miel de Fleurs, Isigny Sainte Mère Beurre de Baratte Doux, Fol Epi Tendre et Fruité, Яйцо Всмятку. Dinner: Carrefour Tomates Cerises Italie, Monoprix Roquette, Aldi Baguette Céréales, Amora Sauce Crudité, Auchan Jambon Cru. Snacks/Other: Aldi Baguette Céréales, Les Comtes de Provence Confiture de Cerises Bio, Lindt Création Rocher Noir, Чай, Kambly Rocher aux Amandes, Bio Village Comté, Вино Красное Сухое, Kambly Carré Pistache, Rik & Rok Banane. more...
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Losing 0.4 kg a Week
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RitaPersin's Weight History
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