Weigh In record (no journal entry) for 22 April 2024
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59.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 92.82g | Prot: 83.72g | Carbs: 98.37g.
Breakfast: Huevo (Entero), Carrefour Pan Mignon, Café con Leche Descremada. Lunch: Punta del Agua Queso Cremoso Argentino, Calabaza Cocinada, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: Nuez, Choclo, Manzana Asada, Tortilla de Espinaca, Filete de Res. Snacks/Other: Almendras, Lincoln Galletitas Chocolate, Cerealitas Galletitas Clásicas, La Serenísima Queso Cremon Light, Café con Leche Descremada. more...
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Losing 0.7 kg a Week
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gnosiglia's Weight History
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