Weigh In record (no journal entry) for 21 April 2024
|
78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3070 kcal
|
Fat: 94.39g | Prot: 161.20g | Carbs: 382.30g.
Breakfast: Mulino Bianco Abbracci, Milbona Dessert Proteico al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, De Cecco Paccheri, Petto di Pollo, Carne. Dinner: Granarolo Latte Accadì Senza Lattosio, Hero Miele , Farina Bianca, Olio Extra Vergine di Oliva, Coop Pancetta Dolce a Cubetti, Uovo, De Cecco Spaghetti . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|