Weigh In record (no journal entry) for 20 April 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3144 kcal
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Fat: 97.05g | Prot: 156.75g | Carbs: 387.50g.
Breakfast: Sapori del Vesuvio Pan Pizza , Conad Cioccolato Fondente Extra 72%, Gymbeam Burro di Arachidi Crunchy , il Buon Pane American Sandwich Bianco, Terrabuona Provola Bianca. Lunch: Conad Fesa di Tacchino Arrosto, Pane tipo Rosetta. Dinner: Olio Extra Vergine di Oliva, Fior di Latte, Farina Bianca. Snacks/Other: Aia Würstel , Conad Panini per Hot Dog. more...
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steady weight
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antonio-panico's Weight History
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