Weigh In record (no journal entry) for 22 April 2024
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104.8 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 58.07g | Prot: 88.80g | Carbs: 165.43g.
Breakfast: Oeuf, Pain Blanc Grillé, Selection Beurre Salé . Lunch: So Delicious Boisson à la Noix de Coco, Bob's Red Mill Chia Seed 13g, Tomates Raisins, Bergeron Fromage 6%. Dinner: Kraft Calorie Wise Creamy Poppyseed Dressing, Tomates Raisins, Concombre (avec Peau), Laitue Roquette, Kamounia, Boulgour (Cuit). Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Banane. more...
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Losing 1.1 kg a Week
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dianeplourde12's Weight History
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