Weigh In record (no journal entry) for 22 April 2024
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 50.60g | Prot: 53.95g | Carbs: 125.29g.
Breakfast: Butter , Manischewitz Matzos, Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Oroweat Country Potato Bread. Lunch: Great Value Fig Bars, Chobani Flip Cookies & Cream (128g). Dinner: Olive Oil , Publix Boneless Skinless Chicken Breast, Sonny's Bar-B-Q Corn on the Cob. Snacks/Other: Kedem Plain Tea Biscuits, Almonds . more...
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steady weight
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Claire Herstein's Weight History
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