Weigh In record (no journal entry) for 22 April 2024
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67.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 47.29g | Prot: 40.63g | Carbs: 86.84g.
Breakfast: Beyaz Ekmek, Sucuklu Yumurta. Lunch: Berrak Acı Biber Turşusu , Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Gaining 0.5 kg a Week
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