Weigh In record (no journal entry) for 16 April 2024
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63 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 5.20g | Prot: 6.05g | Carbs: 25.73g.
Breakfast: Lidl Heidelbeeren, Малина, Помидоры Черри, Капучино на Миндальном Молоке. Lunch: Молоко, Кофе. more...
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Gaining 2.1 kg a Week
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