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Promedio semanal (balanza personal)
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58.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 31.66g | Prot: 144.23g | Carbs: 129.50g.
Breakfast: Mimago Pan de Mesa con Salvado, Huevo, La Paulina Queso por Salut Light. Lunch: Molinos Ala Arroz Grano Selecto, Lentejas, Pechuga de Pollo a la Plancha. Dinner: Canale Tirabuzones, Merluza Plancha, Zanahoria. Snacks/Other: Carrefour Almendra Pelada, Mimago Pan de Mesa con Salvado, Clara de Huevo, Body Advance Whey Protein, Manzana. more...
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Gaining 0.2 kg a Week
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EmiliaC.'s Weight History
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