Weigh In record (no journal entry) for 22 April 2024
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116.2 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 85.69g | Prot: 102.61g | Carbs: 203.06g.
Breakfast: Pan Blanco, Café con Leche, Edulcorantes (Sacarina), Café, Susanita Tostaditas Ajo, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Cerdo Asado, Doña Pepa Arroz Parbolizado . Dinner: Olimpica Pan Super Perro, Chorizo de Cerdo. Snacks/Other: Gelatina de Pata, Dulce Naturaleza Dulce de Guayaba, Gelatina de Pata. more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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