Weigh In record (no journal entry) for 22 April 2024
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72.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 29.27g | Prot: 21.08g | Carbs: 55.74g.
Lunch: Huile d'Olive, Auchan Steak Haché Oignon , Riz Basmati (Cuit). more...
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Losing 0.2 kg a Week
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