Weigh In record (no journal entry) for 22 April 2024
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 41.42g | Prot: 69.00g | Carbs: 147.52g.
Breakfast: Mandarina, Manzana Roja, Pan Blanco, Tortilla de Patatas, Azúcar, Café Cortado. Lunch: Azúcar, Dolce Gusto Cortado, Pimientos de Padrón, Lomo de Cerdo (Lomo, Magro Solamente), Puré de Calabacín. more...
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Losing 0.5 kg a Week
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Jhacko-Luna's Weight History
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