Weigh In record (no journal entry) for 22 April 2024
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68.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 53.29g | Prot: 58.50g | Carbs: 115.22g.
Breakfast: Kawa Capuccino . Lunch: McDonald's McChicken, McDonald's Sos winegret, McDonald's Sałatka. Dinner: Biedronka Pudding Proteinowy Czekoladowy , Borówka Amerykańska. more...
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Losing 0.2 kg a Week
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tessavirtue17's Weight History
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