Weigh In record (no journal entry) for 22 April 2024
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 36.88g | Prot: 34.59g | Carbs: 143.58g.
Breakfast: Сметана 15%, Яблоко Семеринка, Овсяные Оладьи. Lunch: Сметана 15%, Слайсы, Куриное Филе. Dinner: Яичница, Цикорий с Молоком, Яблоко Семеринка, Капустный Салат, Слайсы. more...
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Losing 1.9 kg a Week
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Dasha989897's Weight History
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