Weigh In record (no journal entry) for 22 April 2024
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57.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 119.06g | Prot: 70.63g | Carbs: 15.23g.
Lunch: 이즈니 가염버터, 계란후라이. Dinner: 와사비, 삼겹살, 상추, 새송이버섯. Snacks/Other: 아몬드, 이즈니 가염버터. more...
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Losing 3.5 kg a Week
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yumyammy's Weight History
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