wenying0608's Journal, 22 Apr 24

2024.04.22
體重:76.85公斤
每次只要累過頭,或流失大量水分時⋯
就只有腫的餘地,這回不知道,又要消幾天了😭
但是,有媽祖加持後的我,真的感覺很輕盈😜
76.9 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
777 kcal Fat: 29.80g | Prot: 48.33g | Carbs: 80.68g.   Breakfast: 蘋果(去皮), 21Plus 椒麻雞胸肉, 小黃瓜, 全家 甜玉米, 7-11 茶葉蛋. Lunch: 牛番茄, 7-11 千島醬, 7-11 一日野菜 活力彩蔬. more...
Gaining 6.3 kg a Week

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wenying0608's Weight History


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