Weigh In record (no journal entry) for 18 April 2024
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 28.30g | Prot: 90.88g | Carbs: 104.32g.
Lunch: 蛋白盒子 五香藥膳雞腿. Dinner: 彌菓 黃金土魠魚塊, 7-11 黃金玉米. Snacks/Other: 寶礦力 Ion Water, Myprotein 乳清蛋白（英式奶茶）. more...
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Losing 0.4 kg a Week
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6wdygcr5qp's Weight History
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