Weigh In record (no journal entry) for 19 April 2024
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 25.18g | Prot: 112.86g | Carbs: 13.39g.
Lunch: 蛋白盒子 五香藥膳雞腿. Dinner: 全聯 旗魚, 7-11 爆炒滷雞胗, 雞蛋, 全聯 秋葵. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）. more...
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Losing 0.7 kg a Week
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6wdygcr5qp's Weight History
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