Weigh In record (no journal entry) for 20 April 2024
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 26.39g | Prot: 86.07g | Carbs: 20.77g.
Lunch: 蛋白盒子 低脂梅花泡菜豬. Dinner: 全聯 秋葵, 雞蛋, 全聯 旗魚. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）, 西雅圖 極品拿鐵無加糖二合一. more...
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steady weight
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6wdygcr5qp's Weight History
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