Weigh In record (no journal entry) for 21 April 2024
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 34.64g | Prot: 96.58g | Carbs: 143.99g.
Lunch: 炸柳葉魚, 雞腿便當, 丁香魚. Dinner: 全聯 秋葵, 雞蛋（整個）, 全聯 旗魚. Snacks/Other: 西雅圖 極品拿鐵無加糖二合一. more...
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Losing 5.6 kg a Week
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6wdygcr5qp's Weight History
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