Weigh In record (no journal entry) for 22 April 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 17.79g | Prot: 63.01g | Carbs: 14.93g.
Lunch: 蛋白盒子 五香藥膳雞腿, 泡菜. Dinner: 雞蛋（整個）, 全聯 秋葵. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）. more...
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Losing 0.7 kg a Week
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6wdygcr5qp's Weight History
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