Weigh In record (no journal entry) for 22 April 2024
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80 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 104.76g | Prot: 182.73g | Carbs: 270.19g.
Breakfast: Go On Protein Bar Cocoa & Chocolate, Ягодка Голубика, Coffee Flat White, Alesto Śliwki Suszone, Bakalland Orzechy Laskowe, Калоризатор Груша Конференция, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Seamor Makrela Tusza Solona. Dinner: Ketchup , Калоризатор Шампиньоны, Lidl Kasza Gryczana, Калоризатор Яйцо, Квлоризатор Огурец, Калоризатор Помидор, Biedronka Awokado Hass. more...
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steady weight
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tiunovmike's Weight History
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