Weigh In record (no journal entry) for 22 April 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3294 kcal
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Fat: 83.31g | Prot: 195.39g | Carbs: 397.72g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 부추전, 육개장, 현미밥. Dinner: 육개장, 한돈 목심, 햇반 현미밥. Snacks/Other: 찰떡, 노브랜드 감자칩 사워크림&어니언, 맥주, NS Ns 포대유청 메론맛, NS 포대유청 wpi. more...
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steady weight
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justduing's Weight History
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