Weigh In record (no journal entry) for 21 June 2015
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 32.99g | Prot: 47.93g | Carbs: 191.35g.
Lunch: Boeuf Bourguignon, Épinards (Hachés ou de Feuilles, Congelés), Sauce de Boeuf (en Conserve), Purée de Pommes de Terre, Farine de Blé Blanche (Tout Usage). Dinner: Banane Plantain, Concombre (Pelé), Carottes, Melon, Jaune d'Oeuf Cuit, Avocat. Snacks/Other: Abricots. more...
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2284 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cooking - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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Losing 0.3 kg a Week
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08toutou's Weight History
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