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Gleich geht's zum Zumba! 😊
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90.5 kg
Lost so far: 14.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 76.56g | Prot: 115.15g | Carbs: 170.52g.
Breakfast: Erdbeeren, Brauner Zucker, Milbona Joghurt Mild 3,5% Fett, Zucker, Milchkaffee. Lunch: Gut & Günstig Deutsche Markenbutter, Semmelbrösel, Aldi Serrano Schinken, Aldi Prosciutto Cotto, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Getrocknete Tomaten (Essfertig), Milfina Butter, Milbona Kräuterquark, Schnittlauch, Aldi Prosciutto Cotto, Gouda, Aldi Milch 1,5%, Gekochtes Ei. Snacks/Other: Eiscreme-Sandwich, Müller Reine Buttermilch. more...
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2813 kcal
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Exercise:
Driving - 40 minutes, Zumba - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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 Comments
Um die Zeit? Na wenn das nicht munter macht!
21 Jun 15 by member: marcothebrain
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Tumba am Morgen vertreibt Kummer und Sorgen 😂
21 Jun 15 by member: Tami2404
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21 Jun 15 by member: Tami2404
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Immer wieder sonntags um halb eins 😀
21 Jun 15 by member: Trillian777
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Trillian777's Weight History
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