Weigh In record (no journal entry) for 20 April 2024
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76.0 kg
Lost so far: 5.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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3076 kcal
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Fat: 129.90g | Prot: 116.15g | Carbs: 355.25g.
Breakfast: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Tyson Foods Fully Cooked Crispy Chicken Strips. Lunch: White Cake with Icing (Home Recipe or Purchased), Domino's Pizza Ham & Bacon Breakfast Pizza - Large. more...
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Gaining 2.5 kg a Week
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heather43616's Weight History
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