Weigh In record (no journal entry) for 20 April 2024
|
78.5 kg
Lost so far: 29 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 104.98g | Prot: 53.40g | Carbs: 197.87g.
Breakfast: Barney's Best Creamy Peanut Butter, Weintrauben, REWE Beste Wahl Dreikorn Toast (25g), Alpro Not Milk 3,5%, Eisbergsalat, Food For Future Veganer (No) Eiersalat , Avocado, Food For Future Vegane Fleischwurst , Goldähren Wraps Mehrkorn mit Leinsamen. Lunch: Ja! Kondensmilch 7,5%, Aldi Nussbeisser. Dinner: Cocktailtomaten, Extra Natives Olivenöl, Bruschetta, Caesar Salat, Riggano Pizza Gigante Veggie. Snacks/Other: Edeka Mini Salmiak Kugeln, Sahnelikör. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
everything2's Weight History
|