Weigh In record (no journal entry) for 21 April 2024
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65.5 kg
Lost so far: 39.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 58.05g | Prot: 50.11g | Carbs: 159.11g.
Breakfast: Bros Bros Mini, LU Tuc Bacon, Cornetto Classico (60g). Lunch: Skittles Skittles, Соєвий соус, Lidl Gerookte Zalm, Крабові Палички, Білий рис, Philadelphia Naturel Light, AH Avocado, Огірок (з шкіркою). more...
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Losing 0.2 kg a Week
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