Weigh In record (no journal entry) for 21 April 2024
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65.1 kg
Lost so far: 18.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 190.98g | Prot: 192.88g | Carbs: 125.03g.
Breakfast: Alnatura Erdnuss Mus, Kerrygold Butter, Orangen, Ei, Rote Paprika, Gurke (mit Schale). Dinner: Gekochtes Ei, Gurke (mit Schale), Rote Paprika, Avocado, Cocktailtomaten, Lidl Hähncheninnenfilet Spieße, Eisbergsalat, Lidl Mozzarella Light. Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen), Koro Drogerie Kakaonibs, Leinsamen, Milsani Sahnequark 40%, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Heidelbeeren (Ungesüßt, Gefroren), Heidelbeeren. more...
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Gaining 1.4 kg a Week
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Pegah1981's Weight History
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