Weigh In record (no journal entry) for 21 April 2024
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 12.90g | Prot: 36.23g | Carbs: 7.81g.
Dinner: TiP Roggenvollkornbrot, Сметана 20%, Куриное Филе, Шампиньоны. more...
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Losing 0.1 kg a Week
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Irscha_1995's Weight History
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