Weigh In record (no journal entry) for 18 April 2024
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79.7 kg
Lost so far: 8.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 40.90g | Prot: 83.80g | Carbs: 136.91g.
Breakfast: 黑妞 黑糖糕, 水煮蛋, 香蕉. Lunch: 清心福全 梅子綠茶, 西井村 雞爪凍, 空心菜, 雞胸肉, 豆腐. Dinner: 香蕉, 雪白菇, 蝦仁, 櫛瓜, 炒高麗菜, 炒雞蛋（整個）. Snacks/Other: 迷客夏 青茶拿鐵, 全家 燕巢珍珠芭樂, 全家 抹茶生巧起司塔. more...
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Gaining 14 kg a Week
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gracegracehhh's Weight History
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