Weigh In record (no journal entry) for 21 April 2024
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99 kg
Lost so far: 51 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 30.30g | Prot: 84.90g | Carbs: 79.08g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Speckbohnen, Kaninchenfleisch. Dinner: Gutes Land Speisequark 20%, Karls Aioli Dip. Snacks/Other: Nestle Kaktuseis, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 2.1 kg a Week
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Ketzerbachperle's Weight History
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