Weigh In record (no journal entry) for 21 April 2024
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87.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 38.30g | Prot: 37.51g | Carbs: 146.92g.
Lunch: Pepsi Напиток, Додо Пицца Маргарита. Dinner: Куликовский Синнабон с Творогом, Окрошка. more...
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Losing 1.6 kg a Week
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DAMIzhan's Weight History
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