Weigh In record (no journal entry) for 21 April 2024
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64.6 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 56.06g | Prot: 99.35g | Carbs: 220.86g.
Breakfast: 光泉 光泉優質蛋白牛乳（巧克力口味）. Lunch: 星巴克 (Starbucks) 法式里肌三明治, 星巴克 (Starbucks) 焦糖瑪奇朵(特大杯). Dinner: 7-11 美式肯瓊奶油玉米, 炒空心菜, 月亮蝦餅, 7-11 燒烤豬肉串, 卜蜂 日式雞腿肉串燒, 7-11 泰式酸辣海鮮湯, 冬粉, 蝦, 薑黃飯. more...
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Gaining 1.4 kg a Week
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winnie13991's Weight History
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