Weigh In record (no journal entry) for 20 June 2015
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 110.30g | Prot: 122.70g | Carbs: 188.74g.
Breakfast: Breviss Tostaditas Light, SanCor Queso Porsalut Light, La Virginia Té Blanco. Lunch: Aguila Chocolate, Ser Postre Chocolate, Guiso de Lentejas, Coca-Cola Coca-Cola Zero. Dinner: Chimichurri, Choripán, Aguila Chocolate, Morcilla, Carne Asada, Vino Sauvignon Blanc. Snacks/Other: Medialuna, Té Verde. more...
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2080 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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MarianoBsAs's Weight History
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