Weigh In record (no journal entry) for 20 April 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3169 kcal
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Fat: 99.27g | Prot: 139.62g | Carbs: 432.79g.
Lunch: 농심 라면왕 김통깨, 달걀, 삼진어묵 우리가족 깐깐한 쫄깃모듬어묵, 하림 The 미식 장인라면 얼큰한맛, 홈플러스 시그니처 물만두. Dinner: 메밀전, 치킨, 쑥국, 밥. Snacks/Other: 인절미, 식혜, 크라운 쌀과자. more...
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Gaining 8.4 kg a Week
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justduing's Weight History
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