Weigh In record (no journal entry) for 20 April 2024
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64 kg
Lost so far: 6.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 58.82g | Prot: 123.17g | Carbs: 131.52g.
Breakfast: Probiótica 100% Whey Protein, Molico Leite Desnatado, Banana Nanica. Lunch: Vagem Cozida, Filé de Frango Grelhado. Dinner: Espumante, Torta de Morango, Coco Bambu Camarão Internacional, Azeitonas Pretas, Nestlé Iogurte Natural Desnatado, Levitare Ricota Fresca de Búfala . more...
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Gaining 0.1 kg a Week
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Roseli@Taubaté's Weight History
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