yavrukedy's Journal, 20 Apr 24

yavrukedy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2024

87.3 kg Lost so far: 0.7 kg. Still to go: 39.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:

975 kcal

Fat: 32.38g | Prot: 76.10g | Carbs: 94.16g. Breakfast: Domatesler, Tereyağı, Yumurta, Uno Premium Çok Tahıllı Ekmek. Lunch: Tavuk Sote, Lavaş, Tatlı Kırmızı Biber, Yeşil Biber. Dinner: Dardanel Ton Klasik, Uno Premium Çok Tahıllı Ekmek. more...

792 kcal

Exercise: Günlük Aktivite🏌🏼‍♀️ - 1 hour, Sleeping - 5 hours and 1 minute, Samsung Health - 17 hours and 59 minutes. more...

Gaining 0.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yavrukedy's Weight History

View Complete History

yavrukedy's Journal, 20 Apr 24

Submit a Comment

yavrukedy's Weight History