Weigh In record (no journal entry) for 20 April 2024
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 98.78g | Prot: 95.88g | Carbs: 82.93g.
Breakfast: Ei, Winsenia Helle Haselnusscreme, Edeka Bio High Protein Linsenwaffeln, More Nutrition Total Protein Vanilla Chocolate Chip Cookie, More Nutrition Total Protein Sahne. Lunch: Baktat Gefüllte Weinblätter mit Reis, Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse, Aldi Antipasti Kirschpaprika, Mekkafood Hackbällchen. Dinner: Aldi Tzatziki, Sütüm Beyaz Peynir %55, Eisbergsalat, Alpro Soya Mandelmilch, More Nutrition Protein Pudding. Snacks/Other: Kinder Country. more...
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Gaining 0.1 kg a Week
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Nadja Sch's Weight History
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