Weigh In record (no journal entry) for 20 April 2024
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 66.78g | Prot: 41.84g | Carbs: 95.25g.
Breakfast: Nabisco Wheat Thins Crackers - Original, Kraft American Cheese Slice, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Lay's Wavy Original Potato Chips, Jimmy John's J.J.B.L.T. (Unwich Lettuce Wrap). Dinner: Sam's Choice Sweet Hawaiian Slider Buns, Sargento Muenster Cheese, Frigo Shredded Parmesan Cheese, Cooked Tomatoes (Canned), Shrimp. Snacks/Other: Kraft American Cheese Slice, Mott's Healthy Harvest Granny Smith Apple Sauce, Reddi-wip Extra Creamy Whipped Cream, Made Good Chocolate Chip Granola Minis. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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