alehteixeira's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
135 kg Lost so far: 1.4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
236 kcal Fat: 5.81g | Prot: 7.69g | Carbs: 37.87g.   Breakfast: Café com Açúcar, Italac Leite Desnatado , Pão Francês, Qualy Qualy Light. more...
Losing 2.1 kg a Week

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alehteixeira's Weight History


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