Weigh In record (no journal entry) for 17 April 2024
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135.7 kg
Lost so far: 0.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 15.07g | Prot: 52.68g | Carbs: 78.14g.
Breakfast: Qualy Qualy Light, Italac Leite Desnatado, Café com Açúcar, Pão Francês. Lunch: Repolho, Tomates, Contra-filé. Snacks/Other: Banana Nanica. more...
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Losing 2.8 kg a Week
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alehteixeira's Weight History
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