Weigh In record (no journal entry) for 20 April 2024
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 82.76g | Prot: 105.54g | Carbs: 225.08g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Bjorg Lait d’Amande sans Sucres Ajoutés, Myprotein Whey Isolate, Carrefour Amandes . Lunch: Andros Pomme Nature Morceaux sans Sucres Ajoutés , St Môret St Môret, Jacquet Vollkornbrot. Dinner: Lesieur Huile Isio 4, Pâtes (Cuites), Le Gaulois Cuisse de Poulet, Carrefour Amandes , M&M's Peanut. Snacks/Other: M&M's Peanut, Danone Hipro Crème Dessert Caramel , U Miel de Fleurs, Myprotein Maltodextrine, Madeleine. more...
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1871 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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