Weigh In record (no journal entry) for 20 April 2024
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58.2 kg
Lost so far: 0.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 33.82g | Prot: 83.13g | Carbs: 119.84g.
Breakfast: Overnight Oats. Lunch: Latte Coffee, Steamed Rice, Chicken Curry. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Miso Soup. more...
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steady weight
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xiannvqing's Weight History
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