Weigh In record (no journal entry) for 19 April 2024
|
68.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 23.75g | Prot: 23.12g | Carbs: 61.68g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café Expresso. Lunch: Heart Torta de Frango Integral . Dinner: Pão Francês, Batata Bolinha, Aurora Linguiça Toscana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianadic's Weight History
|