Weigh In record (no journal entry) for 19 April 2024
|
79.2 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2483 kcal
|
Fat: 83.82g | Prot: 159.48g | Carbs: 200.72g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Fegato di Coniglio, Carne di Coniglio. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Carne di Coniglio. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|