Weigh In record (no journal entry) for 19 April 2024
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77.6 kg
Lost so far: 5.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Treadmill - 30 minutes, Samsung Health - 22 hours and 15 minutes. more...
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Gaining 0.6 kg a Week
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Rita Darlene's Weight History
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