Weigh In record (no journal entry) for 19 April 2024
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62 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 26.35g | Prot: 39.90g | Carbs: 135.19g.
Breakfast: Banana, Carilo Tostada de Arroz, la Serenísima Queso Untable Light, Rosamonte Mate Cocido, SanCor Leche en Polvo Descremada. Lunch: Alfajor de Maicena, Tomates, Albóndigas con Salsa (Mezcla). Snacks/Other: La Serenísima Leche Descremada en Polvo, Rosamonte Mate Cocido, Alfajor de Chocolate, Manzana, Manzana. more...
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1718 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 15 hours and 52 minutes, Sleeping - 6 hours and 48 minutes. more...
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Losing 0.1 kg a Week
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naza2710's Weight History
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