Weigh In record (no journal entry) for 19 April 2024
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59.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 99.31g | Prot: 69.84g | Carbs: 318.04g.
Breakfast: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Snack Pack Chocolate Pudding, Peanut Butter Sandwich. Dinner: Ham (Whole, Cured, Roasted) , Mashed Potatoes (Whole Milk and Butter Added) , Margarine, Cooked Carrots (from Fresh). Snacks/Other: Lindt Milk Chocolate , Pepsi Pepsi (Can), Dare Maxi Fruits. more...
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Losing 0.3 kg a Week
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Kathy's Journey's Weight History
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