Weigh In record (no journal entry) for 19 April 2024
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 39.28g | Prot: 64.06g | Carbs: 239.76g.
Lunch: Peras, H2OH! Limoneto, Purê de Batata, Peixe Empanado Frito, Abobrinha Refogada, Quero Feijão Carioca , Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Rum (% Álcool - 45), Mangas, Cerveja Normal, Batatas Fritas Caseiras, Gin Tônico. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Capuccino. more...
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Losing 1.9 kg a Week
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SandrinhaABR's Weight History
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